Tis' the Season!

You're thinking, cookies, hot cocoa and Christmas lights right? Nope, not the season I'm talking about.
But the season of sniffles and coughs.
I dont know about you, but here at the #flamehouse we've gotten everything from
pink eye to larangitis & of course the stomach flu. Oh, and don't worry we were not lucky enough for one of the kids to get larangitis, but Mom... of course.

It feels like the entire month of January, someone has been sick. We've been cooped up in the house and going a little crazy.
So what did I do? Ask my favorite #momsofconejovalley how they keep there families healthy....
Heres what they said:
👉🏼Wash your hands! When you get home, before you eat, after the bathroom, before nap, after nap, keep them clean!
👉🏼Change your clothes when you get home.
👉🏼 No shoes inside.
👉🏼 Lots of Vitamin C.
👉🏼 Elderberry Syrup.
👉🏼Probiotic.
👉🏼 Lots of fruits & veggies.
👉🏼 Stay hydrated.
👉🏼 Essential Oils.
👉🏼 Plenty of rest.
👉🏼Dress Warmly.
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